Is Sleep Training Your Toddler Possible?

Dream Baby Sleep® Founder Carolynne Harvey answers frequently asked questions about toddlers. Read below. How do toddlers sleep during this period? Sleep is especially important for toddlers because it directly impacts mental and physical development. During NREM sleep the blood supply to the muscles is increased, energy is restored, tissue growth and repair occur, [...]

2019-02-20T14:05:03-04:00

Bedtime Battles With Your 14 – 19 Month Old

Dream Baby Sleep® Founder Carolynne Harvey answers frequently asked questions about 14-19 month olds. Read below. How do toddlers sleep during this period?   Toddlers need about 12 - 14 hours of sleep in a 24-hour period When they reach about 18 months old they’ll transition from 2 to 1 nap The 2 to [...]

2019-02-20T14:05:32-04:00

Is Your 9 – 14 Month Old Getting Enough Sleep ?

Dream Baby Sleep® Founder Carolynne Harvey answers frequently asked questions about 9-14 month olds. Read below. How do babies sleep during this period?   Babies 9-14 months old sleep 12-14 hours in a 24 hour period They should have 2 naps per day that range from 1-2 hours per nap What is the #1 [...]

2019-02-20T14:05:59-04:00

Is Your 4 – 9 Month Old Getting Enough Sleep ?

Dream Baby Sleep® Founder Carolynne Harvey answers frequently asked questions about 4-9 month olds. Read below. How do babies sleep during this period?   Babies 4 to 9 months old sleep about 14-15 total hours in a 24 hour period They should be on 3 naps per day at roughly 9am/noon and 3pm They [...]

2019-02-20T14:06:28-04:00

Sleep Training Does Not Have To Mean Cry It Out

Dream Baby Sleep® Founder Carolynne Harvey answers frequently asked questions about Newborns. Read below. How do babies sleep during this period? Newborns typically sleep in short cycles of 2-4 hours throughout the day and night. Total hours of sleep per night: 15-18 hours They also usually sleep more during the day since they have [...]

2019-02-20T14:07:23-04:00

5 Steps to Soothing a Fussy Baby

1. Practice safe sleep Keeping your baby safe is your number one priority. Always follow these safe sleep practices from the American Academy of Pediatrics : Place your baby to sleep on their back Put your baby to sleep on a firm surface, such as a crib or bassinet, with only a fitted sheet Keep [...]

2019-02-20T14:10:22-04:00

Top 5 Sleep Training Methods

Sleep training does NOT have to mean Cry It Out but it is an effective method! Choose a method based on the temperament of your baby, parenting style and family dynamic.  Realizing it's no longer your job to soothe your baby to sleep is where we start.  Instead, take a gentle step back and allow your baby [...]

2019-02-19T21:02:02-04:00

5 Easy Sleep Tips to help Parents Conquer Daylight Savings

Wishful thinking that your baby’s internal clock will adjust as quickly as your iPhone.  When the clock falls back one hour on November 6th be prepared with a clear plan from certified sleep consultants at Dream Baby Sleep™. Follow these simple steps to help your child adjust to the time change and prevent sleep regressions. [...]

2019-02-19T21:03:37-04:00