Blog 2018-02-06T18:25:15+00:00
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Top 5 Sleep Training Methods

Sleep training does NOT have to mean Cry It Out but it is an effective method! Choose a method based on the temperament of your baby, parenting style and family dynamic.  Realizing it's no longer your job [...]

The Labor of Motherhood by Dr. Jessica Escott – Dream Team Counsel Member

Women go through many changes throughout their lifetime both within themselves and through their relationships. The shift into parenthood can represent the most seismic change of all. When a woman becomes a mother, the way [...]

By | November 9th, 2016|Categories: sleep|Tags: , , , , , |0 Comments

How To Improve Infant Sleep By Setting A Healthy Foundation

Adequate sleep is proven to help a child’s cognitive development, emotional balance, behavior and overall health.  Fostering healthy sleep habits with your little one right out of the gate will set you up for success!  [...]

By | November 4th, 2016|Categories: sleep|Tags: , |0 Comments

5 Easy Sleep Tips to help Parents Conquer Daylight Savings

Wishful thinking that your baby’s internal clock will adjust as quickly as your IPhone.  When the clock falls back one hour on November 6th be prepared with a clear plan from certified sleep consultants at [...]

By | October 6th, 2016|Categories: sleep|0 Comments

Early Rising, is your baby up with the chickens?

Early rising is one of the most challenging components of sleep because the lightest stage of REM sleep is between 4 AM and 7 AM. This makes it hard for our little ones to return [...]

By | June 16th, 2016|Categories: sleep, Sleep Training Methods, Uncategorized|0 Comments