Dream Baby Nights: A Quick Guide to Check and Console


Give your baby the freedom to learn how to self-soothe and fall asleep on her own by stepping away for increasing amounts of time each night and returning at specific intervals, as needed, to comfort and console her. This extremely effective approach, also known as “controlled crying,” is the most popular method used by Dream Baby Sleep® clients.

  • Age: 4 months to 4 years old
  • Cry Tolerance: Low to medium; Medium to high
  • Temperament: Easy, Challenging, Sensitive, Intense

Note: The earliest we sleep train is 16 weeks from your estimated due date based on sleep maturity. If your baby is under 16 weeks schedule our newborn sleep package and buy the book in preparation to start training.

Add on a 30 min consult with a certified sleep expert

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