Nap transition is an important part of your baby's growth process. While 3 naps are essential in the beginning, as your baby grows and develops, the 3rd nap becomes less and less important. Eventually, there is no need for it at all. The question, however, becomes how do parents know when it's time for that [...]
Bedtime by age is what we are talking about today. Knowing how much sleep children need in addition to the best time to put them to bed is key to ensuring that the little ones get adequate restorative sleep and remain on a successful sleep schedule. Let's take a look at bedtime by age and [...]
Improving baby short naps is key to getting your baby into a proper sleep schedule. The "short" nap blues is a common problem among babies. Some babies just seem like they will never nap. Don't worry, there's hope. Sleep is learned so start fresh today. Throw out all your assumptions and take the plunge. Dive [...]
Toddlers sleep a lot, and they should. It's what helps their little bodies, minds, and psyches grow and develop in the correct way. When the clock falls back one hour on November 4th be prepared for early rising which throws off your nap and bedtime schedule. Toddlers sleep quite a bit, but even their little [...]
