Transitions

Spring forward: How to adjust your baby’s sleep schedule

You know you’re a parent when you start thinking (or worrying) about how daylight-saving time (DST) on Sunday, March 8, 2020 is going to interfere with your baby or toddler’s sleep. Fear not! With a solid plan, you can sail through DST with minimal disruption to your child’s sleep. Daylight Savings Time Starts on Sunday, …

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Nap Transition – Signs Your Baby is Ready for 2 Naps

Nap transition is an important part of your baby’s growth process. While 3 naps are essential in the beginning, as your baby grows and develops, the 3rd nap becomes less and less important. Eventually, there is no need for it at all. The question, however, becomes how do parents know when it’s time for that …

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