Toddler Sleep Training 101: How to Get Your Toddler Back to Sleep

As any new parent will tell you, one of the most hard-won battles in the first year and a half is teaching your baby how to fall asleep on her own and to sleep through the night. But even after you have made it past this victory, sooner or later your sweet, sleeping babe will [...]

2019-02-20T14:08:39+00:00

10 Tips for Transitioning Your Toddler to a Big Kid Bed

When to Transition to a Toddler Bed We suggest waiting as close to 3 years old as possible before even considering the move. Don’t rush it! You want to wait to transition your toddler into a “big kid bed” as long as you possibly can.  If your child is starting to climb out of his [...]

2019-02-20T14:09:48+00:00

Bedtime by Age – Timing is everything

Bedtime starting too late causes 3 main problems: Difficulty falling asleep. Once the baby exceeds the natural sleep window the body produces adrenaline to cope.  This is often when we see the "second wind". Getting in front of this is key. Multiple Night Wakings. When bedtime is too late cortisol is released and causes poor sleep [...]

2019-02-19T21:01:52+00:00