Signs Your Baby is Ready to Transition from 3 to 2 Naps

The purpose of nap 3 is to simply bridge the gap between daytime and bedtime.  Nap 1 supports cognitive development and nap 2 supports motor skill development.  It is important that nap 1 and 2 are a minimum of 1 hour in length in order for them to be considered restorative.  This is the key [...]