4 month sleep regression is common among babies, and many parents think things will get better once their baby “gets through it”. However, more common than not, the baby is not able to self-regulate and get back on track. We recommend not waiting any longer than 2 weeks before addressing the new-found nap strikes, night [...]
Big kid bed transition can be hard for some toddlers. Children, especially young children, often feel uneasy when it comes to change. For some children, it can result in a feeling of being out of control, which is very difficult for them. Even when children aren't afraid of this transition, there is still the matter [...]
A fussy baby is a baby who can't sleep. It is important to know how to put your baby to bed, when to put your baby to bed, and how to make bedtime more conducive to good sleep for your baby. Often times a fussy baby at bedtime is the result of not having a [...]
The swaddle is one of the most effective ways to make your baby feel safe, secure, and calm. Many babies, however, seem to dislike being swaddled. Going by their baby's reaction, many parents assume that they have that one baby who doesn't like being wrapped up. Ironically, the number of parents who think they are [...]
Calm a fussy baby with MEMEENO®. MEMEENO® is helping babies sleep one belly at a time with their signature product the belly band. Hearing your baby cry is very hard. It's often difficult to tell what is causing a baby to cry. Is it gas? Is she uncomfortable? Does she want to be held? She [...]
Bedtime by age is what we are talking about today. Knowing how much sleep children need in addition to the best time to put them to bed is key to ensuring that the little ones get adequate restorative sleep and remain on a successful sleep schedule. Let's take a look at bedtime by age and [...]
Sleep training methods are varied, and not all of them to mean you let your baby Cry It Out, although that can sometimes be a part of it. Choose one of the sleep training methods below based on the temperament of your baby, parenting style and family dynamic. Realizing it's no longer your job to [...]
Improve Early rising to help your baby and yourself. Early rising is one of the most challenging components of sleep because the lightest stage of REM sleep is between 4 AM and 7 AM. This makes it hard for our little ones to return to sleep during these times. I do NOT subscribe to [...]
Improving baby short naps is key to getting your baby into a proper sleep schedule. The "short" nap blues is a common problem among babies. Some babies just seem like they will never nap. Don't worry, there's hope. Sleep is learned so start fresh today. Throw out all your assumptions and take the plunge. Dive [...]
A healthy foundation for infant sleep is key to keeping our baby's healthy and developing as they should. Adequate sleep is proven to help a child’s cognitive development, emotional balance, behavior and overall health. Fostering healthy sleep habits with your little one right out of the gate will set you up for success! Although we [...]
